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Youth Resilience Rise Coaching (1:1)

Rise into inner strength, unshakable confidence, and emotional resilience— rotted into who God created you to be, aligned with His purpose, and guided by His truth.

For Young People Aged 16–25

This is a powerful 1:1 coaching experience designed for young people navigating one of the most important (and often overwhelming) stages of life.

 

Whether it’s school pressure, post-HSC uncertainty, identity struggles, relationships, or emotional overwhelm — Resilience Rise Coaching helps young people develop the tools to not just cope, but rise stronger.

 

Led by Fabie Ismael — Clinical Nurse Consultant in Child & Youth Mental Health & Certified Youth Wellbeing Coach, this program blends clinical expertise with practical coaching to create real, lasting change.

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What You Will Gain?

Through our signature R.I.S.E. Resilience™ Framework, you will learn how to:

r

regulation

 

✔ Understand your emotions and nervous system

 

✔ Learn practical tools to manage anxiety, stress, and overwhelm

 

✔ Respond instead of react

i

identity

 

✔ Build confidence and self-worth

 

✔ Gain clarity on who you are and what matters to you

 

✔ Break free from comparison and negative self-talk

s

support

 

✔ Navigate friendships, relationships, and boundaries

 

✔ Improve communication and connection

 

✔ Learn how to seek support without feeling weak

e

engagement

 

✔ Set meaningful goals and take action

 

✔ Find direction, motivation, and purpose

 

✔ Build resilience for study, work, and life transitions

Why Choose Resilience Rise Coaching?

  • Led by a senior mental health clinician with 16+ years experience

  • Combines clinical expertise + real-life coaching

  • Focused on practical tools you can actually use

  • Designed specifically for the challenges of ages 16–25

  • A space that is safe, empowering, and growth-focused

your rise

Signature Program:
6-Week
“Bounce Back Stronger"

$540 total

A structured foundation to build emotional strength and confidence.

 

Includes:

 

  • Weekly 1:1 coaching sessions

  • Practical tools & worksheets

  • Personalised resilience plan

Premium Transformation:
9-Week Resilience Rise Program

$810 total 

A deeper, more transformative journey for lasting change.

Includes:

 

  • 9 x 1:1 coaching sessions

  • Full R.I.S.E. Resilience™ framework

  • Personalised growth & goal tracking

  • Long-term resilience tools

  • Optional check-in support between sessions

 

Recommended for those ready to commit to real growth

How It Works

Each session is 45–60 minutes, personalised to your needs and goals.

Sessions may include:

 

  • Coaching conversations

  • Emotional regulation tools

  • Practical exercises & reflection work

  • Real-life scenario coaching

  • Goal setting and accountability

 

This is a safe, supportive, and non-judgemental space where you can be real — and be guided forward.

who is this for? 

This program is ideal for young people (16–25) who are:

​​

  • Feeling anxious, overwhelmed, or emotionally stuck

  • Struggling with confidence, identity, or direction

  • Navigating post-school life, uni, or career uncertainty

  • Experiencing relationship or friendship challenges

  • Wanting to grow, but not sure where to start

Who This Is For This program is ideal for young people (16–25) who are Feeling anxious, ov

Spots are limited to ensure personalised support.

By booking, you agree to our:

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