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Resilience is not about self-sufficiency—it’s about divine sufficiency. My story of resilience began in a poor province in the Philippines, raised without my biological parents. What could have been a fragile beginning became a foundation for strength, because from a very young age I learned to rely fully on God. Resilience is not built on our own strength, but on God’s unfailing strength. “But those who hope in the Lord will renew their strength…” – Isaiah 40:31

Peer pressure is tough — but saying “no” with confidence is possible when you know your values and stand firm in your faith. Discover practical strategies, Bible-based encouragement, and ways to help teens shine their light instead of blending in.

Parenting teens isn’t easy—we often wonder if we’re doing enough or guiding them the right way. But sometimes, our teens surprise us by showing incredible strength and resilience.

What if your teen could learn emotional strength in just 3 days? Our latest blog, “Building Resilience in Teens: Wellness Retreat Program,” breaks down how our transformative 3-day experience helps teens develop real-world coping skills, emotional regulation, and stronger connections—with themselves and their families. Rooted in evidence-based tools like DBT, mindfulness, and nature-based therapy, this is more than a retreat—it’s a reset. Explore the program at www.resili

Why did I create Resilience Rise Retreat? It wasn’t just professional—it was deeply personal. In “The Story Behind Resilience Rise,” I share the heartfelt journey that led me to create a space for teens and their families to heal, reconnect, and rise stronger—together. From clinical insight to lived experience, this is the story behind the vision. Read now at www.resilienceriseretreat.com/blog

Is your teen anxious—but it doesn’t look like anxiety? Think irritability, perfectionism, or constant "what ifs." In our latest blog, “Understanding Teen Anxiety & What Parents Can Do,” we explore how anxiety really shows up in teens, why it’s on the rise, and what you can do to support your child—without needing to be a therapist. Plus, discover how DBT skills can help your teen feel more in control and confident. Read the full post at www.resilienceriseretreat.com/blo